© hat.talks 2021
The views and practical tips discussed in this blog are based on the opinions and personal experience of the author. Everything that is discussed on this website is perceived by the author to be helpful for neurodivergent people.
They are in no way a substitute for seeking professional help. Please do not use these resources as a source of diagnosis. If you have any concerns regarding your mental health you should seek health advice from either a doctor or mental health expert.